Miles:
1940 total / 0 in 2018
Goal:

New 5k PR -- 28:54 on September 25, 2011 (Cane Haul 5k) Finished my first HM (Hapalua Half Marathon)...in Vibrams! -- March 2012 Working on being a speed demon

Grace A ran: So I'm trying to rega...

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  • 5 miles
  • 01:00 time
  • 11:06 pace
  • 670 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 5.4 mi 01:00 11:06 pace

So I'm trying to regain control of my running life and decided to start a 10k to 21k training plan. Well, I kind of got suckered into this one. The fiance wants to try to start a C25K program, so he made me test this program out by the same company. Little did I know that the first day required a 60 minute run! ARGH! I seriously wanted to kill him, especially since I've only been doing 30-40 minute runs. The good news is that I survived and even did a bit of the workout on grass and hills.