Miles:
1940 total / 0 in 2018
Goal:

New 5k PR -- 28:54 on September 25, 2011 (Cane Haul 5k) Finished my first HM (Hapalua Half Marathon)...in Vibrams! -- March 2012 Working on being a speed demon

Grace A ran: Almost didn't manage ...

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  • 2 miles
  • 00:22 time
  • 09:55 pace
  • 245 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 2.24 mi 00:22 09:55 pace

Almost didn't manage to make today's run. I fell asleep and and woke up just in time to get out there. The only thing with this run was that my Runtastic accidentally quit on me in the middle of my workout, so I had to manually add an approximation (next post).