Miles:
1129 total / 122 in 2013
Goal:

2013: 1) 1000 miles running and 2) 3 HMs and 1 FM

Pradeep Ln walked: Late evening walk wit...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:50 time
  • 13:48 pace
  • 261 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:e%7bwuffnkqoafgcmbbmchmlimha%7ekwdhymlac%5cka%60%40%7bdp%40i%40xu%40r%40gbxcceteqgvgy%40nao%40raodpgk%40r%40uapa_fdcwedbe%40jmrpi%40l%5c%60hifrbuafb_ahiadiblevhu%40tw%40%5c_ab%40ubdaage%40oe%40e%40mbeobyuawo%40yyx%40ebx%40waxc%40baaapkklfbyct%40s%40h%40yzdq%40r%40wxa%5b%7e%40kxcavyb%40abjqplghbimlbcmth  
good 3.62 mi 00:50 13:48 pace

Late evening walk with the wife.

12 months ago