- Miles:
- 2765 total / 615 in 2012
- Goal:
stay healthy and enjoy running
Wall of Motivation (111)
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Nice JobAwesome test for the Marathon, Patrick! All you can do now is wait for the r... read more
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CongratsFantastic Race Patrick! Too much technical mumbi jumbo but I know a good perf... read more
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Nice JobNice work, Patrick on a workout
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CongratsGreat run Patrick, really impressive racing on pre-fatigued legs! on a workout
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Nice JobCracking 10 miler and great volume this week!! on a workout
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Nice JobGreat miles, Patrick!!! on a workout
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Nice Job
Nice job pushing through!! Hoping that Achilles and right knee get better soon! on a workout
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Great PerformanceWow! I remember this race last year! Time flies! Well done this year!!! You n... read more
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Great PerformanceCongrats on the PR Patrick. Nice race. No way would I have been able to sta... read more
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CongratsBrilliant run Patrick, very well run race and shows you are well recovered fr... read more
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You're an InspirationCongratulations on what has been an incredible journey coming back from the a... read more
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CongratsTerrific run Patrick, great to stay relaxed and get a PR, and shows big progr... read more
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Great PerformanceSpectacular!!!! Wow! That pace and still came in 31st?! I guess there were a ... read more
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Cheers
Congratulations. on a workout
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Great PerformanceFor running conservatively that is really an awesome pace, Patrick! on a workout
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Congrats
Sorry I missed this before, great job on the PR - quite a big gain in just a ... read more
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Great PerformanceSo fantastic!! Amazing PR! Congrats!! on a workout
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Great PerformanceCongrats! Nice job! on a workout
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Cheers
Great day for a race. Excellent work. on a workout
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CongratsGreat run!! Well done for hanging in there and getting a big PR, really gutsy... read more
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Nice JobJudging from your HR, you were workin it! Nice run. on a workout
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Get Betterit's good you stopped, no use running with no feel for it. on a workout
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Nice Job12 tough miles, Patrick. Consider some won't even get off the couch all day t... read more
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Great PerformanceSo speedy! Fantastic race!! Congrats!! on a workout
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Congratsvery nice race Patrick on a workout
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CongratsWell done!! on a workout
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Great PerformanceGreat job, Patrick! It was nice to see you there & I'm thrilled that you ran ... read more
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Feel BetterHang in there, Patrick. This will pass. Maybe you need an adult beverage or... read more
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Nice JobConsidering all that you've been through this year, you most definitely did r... read more
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Nice Job
It was really great weather. Good luck on your marathon. on a workout
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Nice JobNot bad at all- don't be so hard on yourself. on a workout
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CongratsGreat race, Patrick! It's really nice to see that you're feeling better & ru... read more
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Congratsgreat race what to go, second place in any race is super, never been higher t... read more
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CongratsSuper race on a workout
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You're an Inspirationwow! Still an impressive race/pace, Patrick! and considering how you've been ... read more
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Great PerformanceWow! That's almost 40mi in 4 days... rock on! on a workout
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Great PerformanceGreat job, Patrick!!! on a workout
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You're an InspirationImpressive! Congratulations, well done. on a workout
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You're an InspirationFantastic job, Patrick! Congrats on a strong run. Great to hear you're star... read more
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CongratsCongrats! That's a sneaky tough course! on a workout
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Congratswohoo on a workout
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CongratsYAY! Great race Patrick!! on a workout
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Get Better
No fun at all - hope you can get to the bottom of this! on a workout
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Get BetterOuch! 2 against one! on a workout
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You're FunnyThat's great. on a workout
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You're an InspirationWay to work through this. Sorry it sucked so much, but you are an inspiration... read more
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Feel Better
Nice Job running through the pain. Better to get out than to sit still - that... read more
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Nice JobExcellent! Sounds like things got going in the right direction for you, and ... read more
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Great Performancegreat work!! on a workout
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Get BetterSorry to hear. Slowly but surely. on a workout

