Patrick Pezzati ran: Recovery run on party...

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  • 5 miles
  • 00:45 time
  • 08:59 pace
  • 560 calories
  •  
  •  
  • 326 ft climb
  • 155 max hr
  • 139 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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good Cushman Loop 4.98 mi 00:45 08:59 pace

Recovery run on party of next weekend's 10 mile race course. There was even less ice than expected, even on the northern dirt road part, though the potholes and frost heaves have increased unabated.
http://connect.garmin.com/activity/149854412

4 months ago via Garmin

Effort
  • Currently 1/5 Effort.
Weather
Calories
560