- Miles:
- 2765 total / 615 in 2012
- Goal:
stay healthy and enjoy running
Patrick Pezzati ran: Yup, that's what it's...
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- 17 miles
- 02:41 time
- 09:27 pace
- 1609 calories
- details
Yup, that's what it's called... need a challenge today so I ran north from my son's school and looped up into Vermont around the wildlife management area known as "Satan's Kingdom". Saw no demonic activity, but there were some "hellish" climbs and subsequent descents, as well as an "infernal" stretch of icy dirt road from mile 10 through 12. Took a spill and messed up my knee a bit, and had to walk-jog for a while until the footing got better, but other than that it was a very pleasant run on a cool, overcast day. Longest run since Disney, 5+ weeks ago.
Now a couple hours of work and then dinner with my lovely wife to celebrate 12 years she's been willing to stay married to me. Life is good, happy Valentine's day, everyone!
http://connect.garmin.com/activity/149576241
- Weather
Damn Satan tripped you up, but you finished strong and have dinner to look forward to tonight.
4 months ago • Like • 1 person
Excellent long run Patrick, sounds beautiful despite the name of the place! Have a great evening :)
4 months ago • Like • 1 person
He sure did, Steve, but I got out and still have my soul. At least I hope so ;-)
4 months ago • Like
I always knew you were a beast! lol. Way to get it done, Patrick! Hope the foot recovers fast!
4 months ago • Like • 1 person
Don't mess with Satan. Nice job staring him down, though.
4 months ago • Like • 1 person
Nice run and I hope the Kneee is OK. Have a great dinner!
4 months ago • Like