- Miles:
- 2765 total / 615 in 2012
- Goal:
stay healthy and enjoy running
Patrick Pezzati ran: Maybe the coldest run...
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- 6 miles
- 00:49 time
- 07:59 pace
- 624 calories
- details
good
Cold? In New England?
6.16
mi
00:49
07:59 pace
Maybe the coldest run of the year so far, but last year it would have been average to warm. Besides the steady sub-freezing temperatures in January and February, we had a thick coating of snow and ice to give the wind extra bite.
Stayed comfortable in the mid-7s on the flats, had to work to stay in the mid-8s on the hills. Not bad overall.
http://connect.garmin.com/activity/149032606


Yeah it's hard work on the snow and ice... I find it really 'challenges' the hips/glutes too... good job getting out there!
4 months ago • Like
Nice work today Patrick. It was the wind that kept me of the roads and on the 'mill today. You are right about this year vs. last year, last year was horrible.
4 months ago • Like
Nice job! It should warm up this week.
4 months ago • Like