Patrick Pezzati ran: Maybe the coldest run...

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  • 6 miles
  • 00:49 time
  • 07:59 pace
  • 624 calories
  •  
  •  
  • 0 ft climb
  • 165 max hr
  • 155 avg hr
    • Currently /5 Effort.
    effort /5
good Cold? In New England? 6.16 mi 00:49 07:59 pace

Maybe the coldest run of the year so far, but last year it would have been average to warm. Besides the steady sub-freezing temperatures in January and February, we had a thick coating of snow and ice to give the wind extra bite.
Stayed comfortable in the mid-7s on the flats, had to work to stay in the mid-8s on the hills. Not bad overall.
http://connect.garmin.com/activity/149032606

Calories
624
  • Stefan
    Stefan

    Yeah it's hard work on the snow and ice... I find it really 'challenges' the hips/glutes too... good job getting out there!

    4 months ago Like

  • Arthur B.
    Arthur B.

    Nice work today Patrick. It was the wind that kept me of the roads and on the 'mill today. You are right about this year vs. last year, last year was horrible.

    4 months ago Like

  • Brendan
    Brendan

    Nice job! It should warm up this week.

    4 months ago Like