- Miles:
- 2765 total / 615 in 2012
- Goal:
stay healthy and enjoy running
Patrick Pezzati ran: Very slow going on th...
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- 3 miles
- 00:35 time
- 13:20 pace
- 344 calories
- details
good
Crusty trail run
2.66
mi
00:35
13:20 pace
Very slow going on this crusty snow. Dogs had no trouble, of course. I need claws and extra legs to run in this stuff.
Weird HR readings. 40+ miles for the week.


Nice snow miles Patrick!
4 months ago • Like • 1 person
hm, strange HR readings for me too. what model/firmware Garmin do you have?
4 months ago • Like • 1 person
I get weird readings if I don;t lube the sensors. Don't bother with it anymore. Nice quick one!!
4 months ago • Like • 1 person
I have a 410 with the latest firmware as of a few days ago. Usually I get spikes if it's dry (so I lube it first) and if it's windy. No real reason today, but no big deal.
4 months ago • Like
AWESOME first week of training for VCM! What are you using for a marathon plan?
4 months ago • Like
@Runfasterdaddy, I'm using Pfitzinger (loosely, I've gotten in trouble trying to follow anything too closely) and relying on stuff from McMillan, Daniels, Furman that I've used over the years. Mainly hoping to be able to run consistently higher mileage than I've been able to in the past. Still a novice marathon runner, though the last year was a major improvement.
4 months ago • Like