Poy Abregana did a cross training workout: spinning- 30 minutes ...

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  • 0 miles
  • 01:30 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
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    • Currently /5 Effort.
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Opa na sad! 01:30

spinning- 30 minutes
treadmill- 10 minutes @max speed
sit-ups - 100 reps
push-ups - 40 reps
weights weights weights...