Poy Abregana ran: After almost a month,...

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  • 2 miles
  • 00:45 time
  • 24:08 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Camp Crame Transformational Oval 3 km 00:45 24:08 pace

After almost a month, PFS is still very active that knocked me out.

1x40 sit-ups
2x15 push-ups

Good Morning DMers.

  • Ondoy B.
    Ondoy B. Great Performance
    Great Performance:

    ok ra gihapon kaayo!

    about 5 years ago

  • Werner
    Werner Great Performance
    Great Performance:

    Great workout bro! \m/

    about 5 years ago