Miles:
1060 total / 262 in 2012
Goal:

1000 miles 2012. 1 mile 8 min. 5 Mi Run 50 min

Cindy C. ran: Thank you Sarah for a...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:46 time
  • 11:30 pace
  • 569 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Newport 4 mi 00:46 11:30 pace

Thank you Sarah for a great run!

4 months ago

Calories
569