Miles:
1231 total / 30 in 2015
Goal:

700 miles 2015. Swim a 45 min mile. 20 days of clean eating/month 100 days of clean eating by May 1.

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  • 3 miles
  • 01:44 time
  • 529 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great 1/25/15 Core 3.0 00:20

    9 sets. The most challenging set was modified crocodile to child's pose flow. It's like a difficult yoga pose for 60 seconds. I will conquer!

  2. walk
    1/25/15 walk treadmill 2.25 mi 00:44 19:27 pace

    Feeling hope, less doubt.

    • Donna N.
      Donna N.

      Good for you, Cindy! Praying for those doubts to flee in the face of our mighty God.

      5 days ago Like

  3. swim
    great 1/13/15 swimming 900 yd 00:30 58:39 pace

    500 kickboard
    200 arms
    200 freestyle. Was there with Carly and activity day girls, she wanted to use my goggles so, gave them up or I might have done more, but needed time to get out before the... read more

  4. swim
    great 1/8/15 Swimming 1100 yd 00:45 72:00 pace

    500 kickboard warm up
    500 swim
    100 kickboard cool down

    • Melanie E.
      Melanie E.

      Awesome! I need to start doing some swim workouts ASAP. Maybe we can carpool sometimes!

      22 days ago Like

    • Cindy C.
      Cindy C.

      Yes! That would be great. I will bring Carly with me too.

      14 days ago Like

  5. walk
    great 1/8/15 Treadmill walk 2.5 mi 00:46 18:13 pace

    Foot is feeling better and im finally up earlier to get my walk in before the day gets away!

  6. walk
    good 1/5/15 1 mi 00:20 19:30 pace

    Sore right foot

  7. walk
    great 1/2/15 Walking Treadmill 2.5 mi 00:46 18:32 pace

    Feeling Stronger. Plan to run tomorrow.

  8. FIT