Miles:
1353 total / 152 in 2015
Goal:

700 miles 2015. Swim a 45 min mile. 20 days of clean eating/month 100 days of clean eating by May 1.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:37 time
  • 713 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 5/26/15 (Tue) 3.11 mi 00:42 13:35 pace

    Walked more than usual.
    I ran with MapMyFitness! Distance: 3.11mi, time: 42:16, pace: 13:34min/mi, speed: 4.42mi/h.
    http://mapmyfitness.com/workout/1000989045

  2. walk
    great 3.95 mi 01:07 17:03 pace

    I ran with MapMyFitness! Distance: 3.95mi, time: 01:07:21, pace: 17:03min/mi, speed: 3.52mi/h.
    http://mapmyfitness.com/workout/995913313

  3. RUN
    great 5/20/15 (Thur) 3.44 mi 00:44 12:42 pace

    I ran with MapMyFitness! Distance: 3.44mi, time: 43:43, pace: 12:42min/mi, speed: 4.72mi/h.
    http://mapmyfitness.com/workout/994344271

  4. RUN
    great 5/19/15 (Tue) 3.47 mi 00:44 12:37 pace

    I ran with MapMyFitness! Distance: 3.47mi, time: 43:49, pace: 12:38min/mi, speed: 4.75mi/h.
    http://mapmyfitness.com/workout/991480601

  5. RUN
    great 5/16/15 (Sat) 1.7 mi 00:22 13:12 pace

    I ran with MapMyFitness! Distance: 1.70mi, time: 22:27, pace: 13:10min/mi, speed: 4.56mi/h.
    http://mapmyfitness.com/workout/987428709

  6. RUN
    great 5/16/15 (Sat) 1.72 mi 00:22 12:38 pace

    I ran with MapMyFitness! Distance: 1.72mi, time: 21:45, pace: 12:38min/mi, speed: 4.75mi/h.
    http://mapmyfitness.com/workout/987388813

  7. FIT
    great Fri (5/15/15)

    110 assisted push ups
    100 calf raises

  8. RUN
    great 5/14/15 2.52 mi 00:34 13:27 pace

    I ran with MapMyFitness! Distance: 2.52mi, time: 33:56, pace: 13:29min/mi, speed: 4.45mi/h.
    http://mapmyfitness.com/workout/984781119

  9. walk
    5/8/15 walked with Carly 0.35 mi 00:07:18 20:51 pace

    I ran with MapMyFitness! Distance: 0.35mi, time: 07:18, pace: 20:54min/mi, speed: 2.87mi/h.
    http://mapmyfitness.com/workout/976567095

  10. walk
    5/8/15 walked home from school 0.7 mi 00:15 21:35 pace

    I ran with MapMyFitness! Distance: 0.70mi, time: 15:07, pace: 21:30min/mi, speed: 2.79mi/h.
    http://mapmyfitness.com/workout/976926537

  11. RUN
    5/9/15 3.43 mi 00:47 13:44 pace

    I ran with MapMyFitness! Distance: 3.43mi, time: 47:08, pace: 13:44min/mi, speed: 4.37mi/h.
    http://mapmyfitness.com/workout/977731389

  12. RUN
    great 5/5/15 (Mon) Run with Sarah 3.38 mi 00:44 13:04 pace

    I ran with MapMyFitness! Distance: 3.38mi, time: 44:13, pace: 13:04min/mi, speed: 4.59mi/h.
    http://mapmyfitness.com/workout/972003615

  13. walk
    great 5/1/15 (Fri) walked home from... 0.71 mi 00:11:24 16:03 pace

    I ran with MapMyFitness! Distance: 0.71mi, time: 11:24, pace: 16:08min/mi, speed: 3.72mi/h.
    http://mapmyfitness.com/workout/966819019

  14. walk
    great 5/1/15 (Fri) walked to school... 0.69 mi 00:11:25 16:32 pace

    I ran with MapMyFitness! Distance: 0.69mi, time: 11:25, pace: 16:33min/mi, speed: 3.63mi/h.
    http://mapmyfitness.com/workout/966663543

  15. FIT
    great 5/1/15 (Fri) 00:35

    100 pushups
    100 swiss ball bridge crunches (5 sec ea.)
    100 swiss ball superman
    100 squats low and slow
    100 calf raises

    • Melanie E.
      Melanie E.

      100 push ups? Ouch!!! Nice work! It was great to see your smiling face last night. I love seeing you!

      29 days ago Like

    • Cindy C.
      Cindy C.

      Intervals and rest periods haha. I do assisted push ups. Elbow isn't liking this. Praying that you stay injury free and strong as you desire.

      29 days ago Like1 person

  16. RUN
    great 4/30/15 Run with Sarah 3.41 mi 00:45 13:09 pace

    I ran with MapMyFitness! Distance: 3.41mi, time: 44:51, pace: 13:09min/mi, speed: 4.56mi/h.
    http://mapmyfitness.com/workout/964845969

  17. FIT
    4/29/15 Home 00:35

    Inspired by the book The Slight Edge. Feeling strong and steady.
    100 Assist. Push-ups
    100 Calf Raises
    100 Squats
    100 Swiss Ball Bridge Crunches 5 sec each
    100 Superman (on swiss ball)