Miles:
1410 total / 209 in 2015
Goal:

Walk/Run 700 miles 2015. Swim a 50 min mile. Yoga 1 day/week Swim 1 day/week Core 2 days/week Hike 2 days/week Run 3 days/week Walk 4 days 1day treadml

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  • 17 miles
  • 04:46 time
  • 2932 calories
  • 9 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great 7/3/15 30 days of Yoga with A... 00:33

    Feeling wonderful!
    http://youtu.be/oBu-pQG6sTY

  2. walk
    great 7/2/15 (Thur) walking/jog Tre... 1.5 mi 00:24 16:15 pace

    Jogging the last two mins. Felt Fantastic!

  3. RUN
    7/2/15 (Thur) w Sarah 3.4 mi 00:45 13:18 pace

    I walked with MapMyFitness! Distance: 3.40mi, time: 45:14, pace: 13:17min/mi, speed: 4.52mi/h.
    http://mapmyfitness.com/workout/1054711005

  4. RUN
    great 7/1/15 (Wed) 3.37 mi 00:44 12:58 pace

    I walked with MapMyFitness! Distance: 3.37mi, time: 43:45, pace: 12:59min/mi, speed: 4.62mi/h.
    http://mapmyfitness.com/workout/1053206557

  5. RUN
    great 6/30/15 (Tue) Run w Sarah 3.43 mi 00:45 13:03 pace

    I walked with MapMyFitness! Distance: 3.43mi, time: 44:49, pace: 13:04min/mi, speed: 4.59mi/h.
    http://mapmyfitness.com/workout/1051688519

  6. FIT
  7. walk
    great 6/29/15 (Mon) 3 mi 00:51 17:09 pace

    Treadmill

  8. walk
    great 6/24/15 (Wed) 2.65 mi 00:46 17:12 pace

    I walked with MapMyFitness! Distance: 2.64mi, time: 45:36, pace: 17:15min/mi, speed: 3.48mi/h.
    http://mapmyfitness.com/workout/1043254709

  9. walk
    great 6/23/15 (Tue) 2.86 mi 00:52 18:06 pace

    I walked with MapMyFitness! Distance: 2.86mi, time: 51:47, pace: 18:05min/mi, speed: 3.32mi/h.
    http://mapmyfitness.com/workout/1042779245

  10. FIT
    great 6/23/15 Tue 00:17

    Yoga for beginners part 1 & 2
    By Ester Ekhart

  11. FIT
    great 6/23/15 Tue Youtube 30 days o... 00:35

    Day 1 ease into it - 30 Days of Yoga

  12. RUN
    great 6/23/15 Tue 3.42 mi 00:44 12:49 pace

    I walked with MapMyFitness! Distance: 3.42mi, time: 43:53, pace: 12:51min/mi, speed: 4.67mi/h.
    http://mapmyfitness.com/workout/1041550655

  13. RUN
    great 6/12/15(Fri) Hiking and runni... 4.45 mi 01:20 18:01 pace

    I ran with MapMyFitness! Distance: 4.45mi, time: 01:20:12, pace: 18:02min/mi, speed: 3.33mi/h.
    http://mapmyfitness.com/workout/1026314635