Miles:
1277 total / 76 in 2015
Goal:

700 miles 2015. Swim a 45 min mile. 20 days of clean eating/month 100 days of clean eating by May 1.

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  • 6 miles
  • 02:47 time
  • 1000 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great 3/26/15 00:37

    Ahh,Yoga :)

  2. swim
    3/24/15 Swim @ Camas 900 yd 00:40 78:13 pace

    Spent 20 min practicing the flip turn. Looks easy on youtube. I need a swimming coach to guide me. I will keep trying. Fun to swim a few 100 yards with Melanie!

  3. walk
    great 3/12/15 Treadmill 2.25 mi 00:45 19:57 pace

    Two day rest, felt great to get in a walk.

  4. swim
    great 3/9/15 Camas 1800 yd 01:06 64:31 pace

    Thinking of my friend who wanted to be at the pool today. She's been sick with migraines for days. Prayers to her.
    As soon as i was through with my swim, blow drying my hair, i heard the po... read more

  5. FIT
    great 3/9/15 01:00

    Back and Ab workout, with Danielle and Diana, two super nice gals I met @ the free weight room/area. Makes life less intimidating while sharing the weight room.

  6. walk
    3/9/15 Camas 0.5 mi 00:10:00 20:00 pace

    Warm up

  7. FIT
    great 2/27/15 Home Gym 01:10

    Legs and Back

  8. swim
    great 2/24/15 Camas CTR 1200 yd 00:47 68:56 pace

    I didnt time my swim. On average I swim 18 min per 500yd.

    • Donna N.
      Donna N.

      Wow, what a great group of workouts, Cindy! Good for you!

      about 1 month ago Like

  9. walk
    great 2/24/15 Camas CTR 0.61 mi 00:10:00 16:23 pace

    Warm up

  10. FIT
    great 2/24/15 Camas CTR 00:30

    Chest muscle group
    Bench Press, Flys, Cable Cross overs, hammer, V-bar, ab work.