Paul Salvemini ran: Another test run afte...

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  • 2 miles
  • 00:14 time
  • 09:03 pace
  • 200 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 158 avg hr
    • Currently /5 Effort.
    effort /5
good Oval Run 2.49 km 00:13:59 09:03 pace

Another test run after my elliptical my knee and hamstring went really well and i mowed my lawns after it is still hot and humid out there i am getting a bit happier i hope things keep improving.

4 months ago via Garmin

Calories
200