Lu did a yoga workout: Felt really really go...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:35 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 156 max hr
  • 111 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Yoga video workout 00:35

Felt really really good. I think it went well because of the stretching I've been doing on my legs (for my sciatica). My fingers pass my toes when I bend to touch them... about two inches further than just a week or so ago. Average HR was 111 and max was 156.

about 2 years ago

Effort
  • Currently 1/5 Effort.
Weather