Lu ran: Ran the same trail as...

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  • 2 miles
  • 00:35 time
  • 14:13 pace
  • 494 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.46 mi 00:35 14:13 pace

Ran the same trail as Sunday. Was still a liitle sore from running on Sunday and swimming on Monday, but I'm glad I took Tuesday off. My muscles felt great today once I started running and I did approximately the same distance as Sunday in two minutes less. That quickly reminded me how quick improvement can be. Swimming tomorrow and I'm looking forward to it. I hope to run a longer distance on Friday if I'm not too sore.

about 2 years ago

Calories
494
  • Kent P.
    Kent P.
    Kent P.

    Nice work- keep it up!

    about 2 years ago • Like

  • Lu
    Lu
    Lu

    I will. It feels different this time. I hope I keep my motivation up. Thanks for your comments, they always help.

    about 2 years ago • Like

  • J T.
    J T.
    J T.

    Love trail running! Keep it up!

    about 2 years ago • Like

  • Lu
    Lu
    Lu

    I love trail running too! Not much of a fan of running on sidewalks :)

    about 2 years ago • Like