Miles:
2107 total / 16 in 2013
Goal:

To enjoy the run. To get into the best shape of my life before I turn 42. To run 2 Halfs and 2 Marathons in 2012.

Andy Pada ran: on 07/05/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:57 time
  • 10:15 pace
  • 607 calories
  •  
  •  
  • 209 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Tempo Run 5.52 mi 00:57 10:15 pace

11 months ago via Garmin