Miles:
2107 total / 16 in 2013
Goal:

To enjoy the run. To get into the best shape of my life before I turn 42. To run 2 Halfs and 2 Marathons in 2012.

Andy Pada ran: Very nice today

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  • 7 miles
  • 01:10 time
  • 10:07 pace
  • 866 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Early Morning 6.91 mi 01:10 10:07 pace

Very nice today