Jennifer
One of my slowest races to date, but I knew that going in. ITBand issues. I do love this race, though!
- Site:
- http://www.mollyrowlee.com
- Miles:
- 1468 total / 94 in 2013
- Goal:
I run for Molly.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jennifer logged 1468 miles.
Last workout 3 months ago. Help get them back on track!
Entries
-
RUN
Oakland Half Marathon 13.1 mi
-
RUN
-
FIT
-
RUN
-
RUN
alameda - double loop 12 mi
wow, i am so not ready for this race in 2 weeks. i will keep foam rolling and strengthening my glutes, as well as stretching my hip flexors but i am literally no good after 6 miles :( (left ITban... read more
- RUN
-
FIT
-
FIT
-
VELO
-
FIT
-
FIT
ITband rehab stretch 00:20
still hurting from Sunday; just some quick strengthening exercises to help ITband rehab
-
yeah, that. mile 1.5 of 10. eesh.
-
RUN
injured alameda/bay farm 10 mi
Not as rough as last week, but rougher in other ways (totally fell to the pavement and scraped my knee and palms up pretty good at mile 1.5) I am going to do the same strengthening routine as last ... read more
-
FIT
-
VELO
00:30
-
FIT
-
VELO
-
RUN
blah Rough 8.6 mi
I'm in trouble: did Galloway today and my ITBand still acted up. I also dropped my drivers license somewhere along the Bay Trail in Berkeley. Ugh.
-
FIT
-
RUN
Jennifer
Ouch!
4 months ago • Like