Miles:
15919 total / 103 in 2019
Goal:

BQ (done!) - Sub-20 5k - Sub-40 10k - Sub-90 Half

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  • 17 miles
  • 02:24 time
  • 1574 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    5 mi 00:40 08:00 pace

    Fartlek w/Jordan