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Polly logged 76 miles.

Last workout about 8 years ago. Help get them back on track!

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Entries

  1. Next, Danskin. Trek rocked.

  2. VELO
    good 10 miles bike edurance 10 mi 45:00 0.2mph pace

    Went with my husband, the speed demon. He was happy that I didn't yell at him to get off my wheel. Bottom line, I gotta get used to pack riding.

  3. RUN
    good Superun, Milwaukee, 5K 3.14 mi 00:33 10:30 pace

    Well, I've not gotten to almost barf level in a while... so the endorphins were welcomed after some water and BEER. Only in Milwaukee is it normal to see a Miller Lite truck at the end of a sp... read more

    • Tim C.
      Tim C.

      Congrats, Polly! Glad you enjoyed your beer. What's your next race coming up?

      about 8 years ago Like

    • Show 5 more comments...
    • Alicyn H. Congrats
      Congrats:

      Nice job on your 5k!

      about 8 years ago

    • Marty
      Marty Congrats
      Congrats:

      Great job tonight Polly! Hope you enjoyed the brews... you earned them!

      about 8 years ago

  4. I've not logged a thing in a while. To sum it up, I've started doing bricks...and was very happy with my swim, bike brick. And my swim/run brick was good too. I think that I love swimming... read more

    • Alicyn H.

      Sounds like your training is going well!

      about 8 years ago Like

    • Polly D.
      Polly D.

      It is Alicyn. It's the best thing I've done for myself in a long, long time. Thank you for your continued support! It means so much.

      about 8 years ago Like

  5. VELO
    good River Hills, Bitch Drive 15 mi 01:00 15.0mph pace

    I'm so glad I didn't have any warning. Jill just turned left and down Beach drive we flew...But then we had to climb up. I panicked at the bottom. Without thinking I had downshifted on th... read more

  6. First open water swim of the year and the air looks wetter than the water. At least it's not cold and windy. Thinking about my friend Joan at Elkart Lake doing the tri today.

  7. VELO
    good 10.3 mi 50:00 0.2mph pace

    First day on my own and did two rolling hill loops. But WHOA...the kids are out of school! Lots of traffic.

  8. VELO
    good River Hill hills 12 mi 01:00 12.0mph pace

    Road confidence growing...

    • Lynn C.
      Lynn C.

      Amazing right back at you! Great job getting back on the road again with a nice ride! Keep growing the confidence. You are awesome!!

      about 8 years ago Like

    • Jeremy F.
      Jeremy F.

      Nice cycling Polly you're doing great!

      about 8 years ago Like

    • Polly D.
      Polly D.

      I was hit on Lake Shore Drive in Mequon 5 years ago. Physically I was fine. Mentally, it's taking work to get back out. BUT...I love my coach! She's a huge help! HUGE. And thx guys. Every bit helps.

      about 8 years ago Like

  9. walk
    good Walk w/ a new friend/neighbor. 3 mi 00:35 11:39 pace

    It's supposed to be a rest day but needed a little connecting.

  10. RUN
    alright Track, thick, humid 3.2 mi 01:00 18:45 pace

    I am running on a broken bone. Orthopedic dude says go for it.

  11. FIT
    good Spin, shoulders, core 01:00

    Endorphin buzz, check!

  12. I am not a fan of "rest" days. Need that endorphin burst!

  13. FIT
    good Strength with Jill, my triath... 01:00

    Rolled, lifted and crunched outside in the scrumptious sun!

  14. RUN
    good 5 run, 1 walk, feel GR8! 3 mi 00:35 11:39 pace

    I think I'm coming baaack.

  15. When feeling wimpy, I remind myself that it was *I* who threw that triple play in 6th grade kickball, breaking my thumb as I caught the red rubber ball on a fly, tagged first and then threw it to s... read more

    • Jeremy F.
      Jeremy F.

      That's an awesome play anybody who did something like that I would totally never consider wimpy :)

      about 8 years ago Like

    • Barb S.
      Barb S.

      Love hardcore women, and girls too!

      about 8 years ago Like

  16. swim
  17. Ran/walked yesterday--first time since starting PT and aggressively trying to heal my foot before the tri in July. Today is a "rest" day and I need it. I'm sore but it's hurts s... read more

    • Alicyn H.

      So glad you got some running in! I am the same way, love that sore feeling after some good workouts :)

      about 8 years ago Like