Polly
Next, Danskin. Trek rocked.
- Site:
- http://www.pollydrew.com
- Miles:
- 76 total / 0 in 2012
- Goal:
Danskin, Chicagoland
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Polly logged 76 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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VELO
good 10 miles bike edurance 10 mi 45:00 0.2mph pace
Went with my husband, the speed demon. He was happy that I didn't yell at him to get off my wheel. Bottom line, I gotta get used to pack riding.
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RUN
good Superun, Milwaukee, 5K 3.14 mi 00:33 10:30 pace
Well, I've not gotten to almost barf level in a while... so the endorphins were welcomed after some water and BEER. Only in Milwaukee is it normal to see a Miller Lite truck at the end of a sprint.... read more
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I've not logged a thing in a while. To sum it up, I've started doing bricks...and was very happy with my swim, bike brick. And my swim/run brick was good too. I think that I love swimming--especial... read more
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VELO
good River Hills, Bitch Drive 15 mi 01:00 15.0mph pace
I'm so glad I didn't have any warning. Jill just turned left and down Beach drive we flew...But then we had to climb up. I panicked at the bottom. Without thinking I had downshifted on the turn so ... read more
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First open water swim of the year and the air looks wetter than the water. At least it's not cold and windy. Thinking about my friend Joan at Elkart Lake doing the tri today.
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FIT
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FIT
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FIT
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VELO
good 10.3 mi 50:00 0.2mph pace
First day on my own and did two rolling hill loops. But WHOA...the kids are out of school! Lots of traffic.
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You're an Inspiration:
Great job Polly you're doing awesome building that confidence back up!!
over 1 year ago
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VELO
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Amazing right back at you! Great job getting back on the road again with a nice ride! Keep growing the confidence. You are awesome!!
over 1 year ago • Like
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Nice cycling Polly you're doing great!
over 1 year ago • Like
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I was hit on Lake Shore Drive in Mequon 5 years ago. Physically I was fine. Mentally, it's taking work to get back out. BUT...I love my coach! She's a huge help! HUGE. And thx guys. Every bit helps.
over 1 year ago • Like
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walk
good Walk w/ a new friend/neighbor. 3 mi 00:35 11:39 pace
It's supposed to be a rest day but needed a little connecting.
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RUN
alright Track, thick, humid 3.2 mi 01:00 18:45 pace
I am running on a broken bone. Orthopedic dude says go for it.
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FIT
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I am not a fan of "rest" days. Need that endorphin burst!
1 person liked what Polly said -
FIT
good Strength with Jill, my triath... 01:00
Rolled, lifted and crunched outside in the scrumptious sun!
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RUN
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swim
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Ran/walked yesterday--first time since starting PT and aggressively trying to heal my foot before the tri in July. Today is a "rest" day and I need it. I'm sore but it's hurts so good.
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So glad you got some running in! I am the same way, love that sore feeling after some good workouts :)
over 1 year ago • Like
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Loading people...
Congrats, Polly! Glad you enjoyed your beer. What's your next race coming up?
over 1 year ago • Like
Congrats Polly you did great in your 5k
over 1 year ago
Thanks athletes! You all inspire me!
over 1 year ago • Like