Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good 11 mi 00:45 04:05 pace

    Lots of climbing this morning, but not too bad. Instructor said she knew it was a tough class. I didn’t think it was that bad.

  2. RUN
    good 5.3 mi

    Heather & I had a pretty good run this morning. It was overcast, but quite humid. It seems like a long time since we’ve run together. We walked last week since it was hot. So it has been a coup... read more

  3. FIT
    good 01:00

    Friday night Body Pump was so much fun! Crazy instructor shenanigans. Last Pump class before the new release next week.

  4. RUN
    good 5.3 mi

    Got my run in between the raindrops. It was much more humid today since it rained all night.

  5. FIT
    good 01:00

    Power was outside tonight. We had 4 teams & there were 4 stations. We worked with medicine balls, battle ropes, tires that we dragged by shuffling back & forth, & squats with weights. I... read more

  6. RUN
    good 6 mi

    Solo morning miles, Back to the usual. I sure do like these less humid mornings.

  7. FIT
    good

    Haven’t been to yoga in a couple of weeks & I could tell. Felt good to get some good stretching & power moves in. My balance wasn’t that great for this one.

  8. FIT
    good 01:00

    Wednesday night Body Pump for some strength work. Felt good & challenging as usual.

  9. RUN
    good 7.8 mi

    Forgot to post my hump day run. A friend wanted to meet me this morning for my run. She needed 6-7. I usually run around 5. I took her on a route I haven’t done for awhile. It has a couple of nasty... read more

  10. RUN
    good 5.4 mi

    It was a lot more comfortable this morning with less humidity. Still plenty warm, but makes it a bit easier to run.

    • Cari H.
      Cari H.

      we are getting the storms now - so I am hoping the less humid air follows like they say. great miles as always

      6 days ago Like

    • Jessica M
      Jessica M

      The weather is so much better! Glad your run was more comfortable.

      6 days ago Like

    • Jeanine W.
      Jeanine W.

      Glad it was better for you. I think we are supposed to get a break in the humidity here in a few days. Looking forward to that!

      6 days ago Like

  11. FIT
    good 00:30

    The last sweaty workout of the day was TRX. Focus tonight was on chest, triceps, & of course, core. Tough challenges!

  12. FIT
    good 12 mi 00:45 03:45 pace

    Another sweat fest for the day! We did lots of climbing tonight. I was soooo sweaty!

  13. RUN
    good 5.4 mi

    Holy humidity & sweat!! My tank top & shorts are still hanging in the bathroom. You could ring them out they were so wet! The humidity was over 90% & the temp was in the 70s early. Glad... read more

    • Diane V.
      Diane V.

      More like a swim! Great work today!

      6 days ago Like

    • Cari H.
      Cari H.

      that is our weather today - yup - wrung out my ponytail in the driveway - gross.

      6 days ago Like

    • Carolyn B.
      Carolyn B.

      That is pretty much the weather here from May through at least the end of September! I'm always so thankful for AC and a washer and dryer!

      6 days ago Like

    • Jeanine W.
      Jeanine W.

      Every day, here, Pam. Miserable, isn't it? I have to pack an extra set of clothes to change into if I'm not running from the house! Nice work in that heat!

      6 days ago Like

  14. walk
    good 1.7 mi

    Two pup walks today. She loves Sunday when we walk in the morning & evening. Spoiled pup.

  15. FIT
    good 11 mi 00:45 04:05 pace

    I was very sweaty this morning. This humidity is still here. We did quite a few sprints today. A few climbs in there, too.

  16. walk
    good 3.7 mi

    Heather & I decided to walk this morning rather than run. The temperature was in the 70s & humidity was 92%. Very steamy. I felt like a weenie for not running, but just didn’t want to feel... read more

    • Jeanine W.
      Jeanine W.

      I don't blame you...that sounds like my normal here in the mornings and it never gets easier! Nice walk!

      8 days ago Like

  17. FIT
    good 01:00

    Ended the week with Body Pump as usual. Chatted with another student who told me she works for Humana insurance, which is ours. I told her I wasn’t getting credit for my workouts. She stayed after ... read more

  18. RUN
    good 5 mi

    The humidity has arrived again! This was my slowest & shortest run all week. But, I didn’t have to stop & walk. However, if it’s not storming in the morning, I may be walking.

  19. FIT
    good 01:00

    Power class tonight was very challenging as usual. We had 4 stations, two people on a team. Stations were battle ropes with single leg squats & kneeling with wave & slam ropes, slam balls o... read more

  20. RUN
    good 5.4 mi

    Didn’t feel too bad since it was somewhat cloudy & didn’t have the direct sun. Heat & humidity are creeping back in the next few days.