Miles:
3509 total / 676 in 2012
Goal:

sub 20 min 5K, 3:10 marathon, complete a 100 mile race. I have a LONG ways to go!

Wall of Motivation (85)

  1. Chad E.
      You're an Inspiration

    Nice work out there today. Glad you are still at it, your are a warrior and ... read more

     
  2. Larry P.
      Nice Job

    A very nice jump start! Good way to start off your season. on a workout

     
  3. Nathan R.
      Great Performance

    you the MAN!!!! on a workout

     
  4. Chad E.
      You're Funny

    How Slow? on a workout

     
  5. Chad E.
      You're an Inspiration

    You are a very lucky man and a good friend. Have a great day. on a workout

     
  6. Lindsay
      You're an Inspiration

    Great job!!! on a workout

     
  7. Chad E.
      Nice Job

    You my friend are an insperation. on a workout

     
  8. Lisa H.
      You're an Inspiration

    The streak continues! YOU CAN DO IT!!!! on a workout

     
  9. Michael
      Post a workout!

    I miss following your training! Do you miss mine?

     
  10. Michael
      Post a workout!

    I miss following your training!

     
  11. Michael
      You're Funny

    I'm at a lost for words on this one, you out did yourself. Did you run with ... read more

     
  12. Lisa H.
      Nice Job

    Great job Nathan! on a workout

     
  13. Chad E.
      Great Performance

    I love when you run naked! on a workout

     
  14. Michael
      You're Funny

    LMAO, it's only an easy run until you find someone you NEED to show up. on a workout

     
  15. Lindsay
      Great Performance

    Awesome times! Fajita night was worth it : ) on a workout

     
  16. Larry P.
      Nice Job

    Hey, anytime you run with friends is an awesome run. Good job. on a workout

     
  17. Lindsay
      Great Performance

    Nice job! on a workout

     
  18. Bill R.
      You're Funny

    you're a nutball. on a workout

     
  19. Lindsay
      You're an Inspiration

    Awesome job!!!! on a workout

     
  20. Nathan R.
      Nice Job

    YOU THE MANNN!!!!! on a workout

     
  21. Lisa H.
      Great Performance

    Great run! Yeah...You still got it! on a workout

     
  22. Chrissy B.
      You're an Inspiration

    Nice work! Super jealous that you're so tough! on a workout

     
  23. Michael
      Feel Better

    Hope you feel better...try some cookies. on a workout

     
  24. Runnerx
      Post a workout!

    Get to and start running sissy boy!

     
  25. Chrissy B.
      Great Performance

    Great job, man!!!!! now, write a book!!! :) on a workout

     
  26. Larry P.
      Congrats

    Nathan, you finished the season moving in the right direction. A new maratho... read more

     
  27. Larry P.
      Good Luck

    Good luck tomorrow. Looks to be a good day to race. on a workout

     
  28. Michael
      I'll Beat You :)

    Never used this motivation before. Thought it would be fun to start the smac... read more

     
  29. Larry P.
      Great Performance

    Good run dude. Keep it sharp for Columbus in two weeks. on a workout

     
  30. Gerry T.
      Feel Better

    good job man, keep up the good work! on a workout

     
  31. Lindsay
      You're an Inspiration

    Awesome job and I'm so proud of you once again! I am thrilled to be able to s... read more

     
  32. Chad E.
      Nice Job

    Great Job buddy! I am glad things are moving in a positve direction for you. on a workout

     
  33. Monika C.
      Great Performance

    Awesome run, Nathan! Congrats not only for finishing your second marathon in ... read more

     
  34. Jason W.
      Nice Job

    Way to 'stick it' Nathan. Thought I was reading your race calendar wrong wit... read more

     
  35. Chrissy B.
      Congrats

    Way to go Nathan!!!!!!! on a workout

     
  36. Mandy G.
      Nice Job

    nice! on a workout

     
  37. Bill R.
      You're an Inspiration

    Nice race. Way to work your plan and have fun in the process! on a workout

     
  38.   Congrats

    Great start to your marathon stretch Nathan, congrats and enjoy a week of rec... read more

     
  39. Michael
      Good Luck

    Crush it Nathan! on a workout

     
  40. Lisa H.
      Great Performance

    Nice job Nathan!!! on a workout

     
  41. Dave W.
      Great Performance

    Wow...isn't it great when it all starts coming together?? on a workout

     
  42. Paul W.
      Nice Job

    You're a rockstar. You'll be able to run sub 4 for all your marathons!

     
  43. Tara
      Great Performance

    That's awesome! on a workout

     
  44.   Great Performance

    That's hard work Nathan, the equivalent of 12 800's or 6 1600's. I've done 6... read more

     
  45. Chad E.
      Nice Job

    You are the luckiest man in the world! on a workout

     
  46. Michael
      Great Performance

    STUD! only 84 miles to go.. on a workout

     
  47. Ultrarunnergirl
      Nice Job

    Nice run out there! on a workout

     
  48. Bill R.
      Great Performance

    very well done nathan! on a workout

     
  49. Chad E.
      You're an Inspiration

    That is like a T.O. performance, I'm going to get my POPCORN ready for you ne... read more

     
  50. Lisa H.
      Great Performance

    Awesome Nathan. 6:46...in my dreams!!! on a workout