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Evan logged 2160 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. Evan Z.'s Photo Evan PRO
    RUN
    great 2012 Walt Disney World Marath... 26.2 mi 04:28 10:14 pace

    I don't have a whole lot more to say right now other than... Holy SHIT being at Disney World and doing Goofy's Challenge was one of the most amazing experiences of my life.

    http://connect.garmin... read more

    about 1 month ago via Garmin   
  2. Evan Z.'s Photo Evan PRO
    RUN
    great 2012 Walt Disney World Half M... 13.1 mi 02:02 09:16 pace

    http://connect.garmin.com/activity/140941840

    about 1 month ago via Garmin
    • Kurt K.
      Kurt K.
      Kurt K.

      Awesome job on the half marathon. That is the flattest 13 miles I have ever seen on a garmin upload.

      about 1 month ago • Like

  3. Evan Z.'s Photo Evan PRO
    RUN
    alright Meh 4.13 mi 00:39 09:24 pace

    http://connect.garmin.com/activity/138325561

    about 1 month ago via Garmin   
  4. Evan Z.'s Photo Evan PRO
    RUN
    blah 75% 5.3 mi 00:52 09:48 pace

    http://connect.garmin.com/activity/136034380

    about 1 month ago via Garmin   
  5. Evan Z.'s Photo Evan PRO
    RUN
    alright 75% 5.35 mi 00:51 09:35 pace

    http://connect.garmin.com/activity/136034386

    about 1 month ago via Garmin
  6. Evan Z.'s Photo Evan PRO
    RUN
    good 22.01 mi 03:42 10:05 pace

    With 13 yesterday, and 22 today, I'm feeling pretty good about my #runDisney Goofy Challenge preparedness. Time to taper!

    http://connect.garmin.com/activity/135182590

    about 1 month ago via Garmin
  7. Evan Z.'s Photo Evan PRO
    RUN
    alright 70-75% 13.01 mi 02:08 09:51 pace

    Had to open my fat mouth yesterday and say that I was hoping mother nature would hold off on snow until after this weekend, it being my last big and biggest back to back. Sure enough, there was a ... read more

    about 1 month ago via Garmin   
  8. Evan Z.'s Photo Evan PRO
    RUN
    tired 75% 19.01 mi 03:17 10:22 pace

    Beautiful day for a run. By the last few miles, I actually took off my hat, gloves, and neck gaiter and was perfectly comfortable.

    The run itself was another thing entirely. I could tell early o... read more

    2 months ago via Garmin
  9. Evan Z.'s Photo Evan PRO
    RUN
    good Jingle Bell Run 5k 5 km 00:24 07:45 pace

    Love doing this run every year with team Maddy's MASHers!

    2 months ago via Garmin   
  10. Evan Z.'s Photo Evan PRO
    RUN
    alright 70% 17.01 mi 02:51 10:02 pace

    First run in Bikila LS. Must say, I like that the lacing system allows them to be looser around the sides of the midfoot. I had never really considered the regular Bikilas tight, but definitely n... read more

    2 months ago via Garmin
  11. Evan Z.'s Photo Evan PRO
    RUN
    alright 7.14 mi 01:10 09:45 pace

    Tried to barefoot it for about a quarter mile in there because I had some rubbing on a blister. Lasted about a quarter mile before my feet were nearing numb from the rain and cold sidewalks. Put ... read more

    2 months ago via Garmin
  12. Evan Z.'s Photo Evan PRO

    Just replaced another pair of VFF's. It's less gross to keep my old pair around "because I want to compare wear patterns" as opposed to "because they have sentimental value," r... read more

    3 months ago
  13. Evan Z.'s Photo Evan PRO
    RUN
    good 70-75% 20.01 mi 03:17 09:49 pace

    First few miles felt a little rough but overall I felt much better than during yesterday's run.

    http://connect.garmin.com/activity/131368916

    3 months ago via Garmin
  14. Evan Z.'s Photo Evan PRO
    RUN
    blah 75% 10.09 mi 01:40 09:51 pace

    http://connect.garmin.com/activity/131058659

    3 months ago via Garmin   
  15. Evan Z.'s Photo Evan PRO
    RUN
    good 70% 11.02 mi 01:43 09:20 pace

    Rounding out today's 17mi total.

    http://connect.garmin.com/activity/129976904

    3 months ago via Garmin   
  16. Evan Z.'s Photo Evan PRO
    RUN
    blah 70% 6 mi 00:59 09:45 pace

    http://connect.garmin.com/activity/129836224

    3 months ago via Garmin   
  17. Evan Z.'s Photo Evan PRO
    RUN
    alright 70% 9.1 mi 01:28 09:40 pace

    http://connect.garmin.com/activity/129671254

    3 months ago via Garmin   
    • Kurt K.
      Kurt K.
      Kurt K.

      I wish I could track cadence b/c I think I am closer to 80. It looks like you are really consistent with this at 90 for your entire run! Nice job

      3 months ago • Like

    • Evan Z.P
      Evan Z.
      Evan Z.

      I bought the sensor thinking it would be some interesting data to collect, but most of the time I forget it's even there. My body naturally settles in around 90 and deviates normally only for stuff like sprints.

      3 months ago • Like

  18. Evan Z.'s Photo Evan PRO
    RUN
    good 6 Hill Loops 6.01 mi 00:50 08:23 pace

    http://connect.garmin.com/activity/129133232

    3 months ago via Garmin
  19. Evan Z.'s Photo Evan PRO
    RUN
    blah 70-75% 6.03 mi 00:54 09:01 pace

    Tiiiirrrrrreeeeeed.

    3 months ago via Garmin
  20. Evan Z.'s Photo Evan PRO
    RUN
    alright 80% 8.01 mi 01:14 09:17 pace

    A run that I didn't feel like doing in the first place. I was pretty much dragging ass through the whole first half. Of course, now that it's done, I'm so glad I did it. #clearHead #lifeIsGood

    ... read more

    3 months ago via Garmin