Pablo N. rode: on 07/24/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 9 miles
  • 00:40 time
  • 13.8 pace
  • 427 calories
  •  
  •  
  • 68 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:rgwjereomllls%40laxazpl%7e%40ncr%40xclaxdxizw%7ba%40rsbhxv%60bhgmlpafbtg%3fxdbzgpjdazdglrahdt%40lef%60bfjxchk%40zhbja%7ccnitplftkd%40na%7e%40vcgpntavx%40%5ezbrgc%40xsr%40lda%5czb%40n%7cut%60%40zj%7epberitpxs%40lizmpmvm%7etxwvbuzahajjdpepexnrhfvvpbqfpbk%7ennetlxefurklvbo%7cdrfzbrfhg%7cjbh%60gpgphfotgjsxatl%60h%7b%40%7e_%40chlm%40gmzvmebcjt  
good Oficina - Casa 14.8 km 14.82 km 00:40 13.8mph pace

10 months ago

Effort
  • Currently 3/5 Effort.
Calories
427