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Patrick logged 10122 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. VELO
    20.7 mi 01:00 20.7mph pace

    start of the river race.

  2. VELO
    good 23.53 mi 01:30 15.7mph pace

    lots of climbing and some sketcy descending today, just scoping out some loops in the new hood.

  3. VELO
    alright 17 mi 01:00 17.0mph pace

    trainer (trying not to be a total loser)

  4. VELO
    alright 17 mi 01:00 17.0mph pace

    trainer, intervals.

  5. VELO
    alright 30 mi 02:00 15.0mph pace

    Sunday spin.

  6. VELO
    alright 17 mi 01:00 17.0mph pace

    trainer

  7. VELO
    alright 17 mi 01:00 17.0mph pace

    trainer

  8. VELO
    tired 40.12 mi 02:07 19.0mph pace

    blah.

  9. VELO
    good 31.15 mi 01:45 17.8mph pace

    up the river

  10. VELO
    20.39 mi 01:00 20.4mph pace

    Trainer session watching suns of anarchy... Please tell me this is not my life.

  11. VELO
    74.16 mi 04:03 18.3mph pace

    So cal no clue.

  12. VELO
    53.89 mi 03:45 14.4mph pace

    Climbing all day.

  13. VELO
    18.8 mi 01:00 18.8mph pace

    Trainer.

  14. VELO
    35.75 mi 02:05 17.2mph pace

    Up the trail and some hill repeats.