- Miles:
- 2573 total / 569 in 2013
- Goal:
Run the Kalamazoo marathon in around 3:20. Run Surf The Murph 50 in about 9:00. Plan for a 100mi race in 2014
Routes (20)
-
Pleasant Creek Trail 8.54 mi -
Post Marathon Route 17.19 mi
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Cedar Greenbelt Trail 2.5 mi
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Post_Rotary_Marathon_Run 15.07 mi
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Untitled 02/28/13 4.84 mi, Mount Vernon, IA
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Glacial Trail 50 48.55 mi
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Untitled 11/20/12 3.58 mi, Cedar Rapids, IA
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Untitled 07/17/12 5.81 mi, Cedar Rapids, IA
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Untitled 03/20/12 5.76 mi, Cedar Rapids, IA
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Untitled 03/13/12 11.6 mi, Cedar Rapids, IA
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Untitled 01/12/12 3.91 mi, Cedar Rapids, IA
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Untitled 12/08/11 6.05 mi
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Untitled 12/05/11 4.41 mi
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Untitled 11/21/11 5.81 mi
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Untitled 11/07/11 7.91 mi
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Untitled 11/05/11 9.15 mi
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Untitled 11/01/11 3.24 mi, Cedar Rapids, IA
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Untitled 10/06/11 5.38 mi
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Untitled 10/06/11 2.51 mi
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Untitled 09/27/11 3.85 mi
