- Miles:
- 2573 total / 569 in 2013
- Goal:
Run the Kalamazoo marathon in around 3:20. Run Surf The Murph 50 in about 9:00. Plan for a 100mi race in 2014
Peter Konrad ran: Nice run in the heat!...
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- 5 miles
- 00:43 time
- 08:39 pace
- 723 calories
- details
Good run Peter!
12 months ago • Like
Great job, Peter! I don't think I'd put "nice" and "heat" together though :-) I'm glad it was good for you.
12 months ago • Like
Heat kicked my butt today glad you had a good one!
12 months ago • Like