Noah ran: on 05/05/11

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  • 12 miles
  • 02:00 time
  • 09:53 pace
  • 2131 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 12.13 mi 02:00 09:53 pace

Calories
2131
  • Paul M. Great Performance
    Great Performance:

    You ran more here than I will all week. :) Nice one Noah!

    about 1 year ago

  • Noah
    Noah

    Thanks Paul, as always. This one, with Pfunder, was my longest run to date.

    about 1 year ago Like