- Miles:
- 254 total / 45 in 2012
- Goal:
Run a 5k in < 30 minutes
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Katya logged 254 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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VELO
good
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VELO
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VELO
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VELO
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RUN
alright 1.02 mi 00:20 19:36 pace
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VELO
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VELO
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RUN
great 2.53 mi 00:45 17:47 pace
Jogged to bookstore, walked back. I had no idea it was so close!
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RUN
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RUN
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RUN
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RUN
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RUN
alright 3.22 mi 00:50 15:31 pace
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RUN
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RUN
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RUN
good 01:07
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RUN
great 1.3 mi 00:18 13:50 pace
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RUN
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RUN
alright 5 km 00:53 17:03 pace
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RUN


Katya