You've got to login or join dailymile to do that
- 1854 total / 143 in 2017
Current PBs: 7K 38:59 10K 59:53.7 (official) 10K 58:19 12K 1:15:43 (official) Marathon (trail): 8:04:50 (official)
Tim B. ran: Slow and steady. Invo...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:57 time
- 10:48 pace
- 727 calories
Slow and steady. Involuntary two-minute pit stop due to that one evil red light.