Parker
got to get out of this 3 mile zone...cammelback tomorrow, hope i am ready
- Miles:
- 609 total / 0 in 2019
- Goal:
To drop my times in CC and Track and stay in shape for my triathlons
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Parker logged 609 miles.
Last workout over 7 years ago. Help get them back on track!
Entries
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RUN
3 mi
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RUN
4 mi
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swim
800 m 00:20 40:14 pace
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VELO
8.6 mi
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RUN
3 mi
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RUN
3 mi
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RUN
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swim
2400 m 01:00 40:14 pace
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RUN
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RUN
good old cammelback 10k route 6 mi
Headed out for what should have been a 4 mile and decided why not make it 6 lol
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RUN
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VELO
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RUN
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swim
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RUN
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RUN
good 2 mi
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RUN
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RUN
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RUN
good 4 miler 4 mi
Really hot and there was a lot of times when i wanted to stop...but i pushed through it and made it...now my legs are dead I am never taking the long of a brake again
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RUN
Parker
