Peter W. ran: 2 mile warmup, 1 mile...

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  • 5 miles
  • 00:40 time
  • 07:37 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
SERF 5.25 mi 00:40 07:37 pace

2 mile warmup, 1 mile @ 5:27, 3 minutes rest, 1 mile @ 5:45, 1 mile cool down. Wasn't able to hold pace for second mile. Felt good otherwise

about 3 years ago

Calories
519