Peter W. ran: Treadmill: 10 minute ...

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  • 6 miles
  • 00:38 time
  • 06:54 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Tempo run 5.5 mi 00:38 06:54 pace

Treadmill: 10 minute warmup, 20 minutes @ 6:21 pace, mile cool down on thrack

over 3 years ago

Calories
493