- Miles:
- 164 total / 0 in 2012
- Goal:
overall fitness and to start to ease into running.
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Paula logged 164 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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walk
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walk
0.94 mi 00:15 16:18 pace
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walk
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walk
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RUN
great Walk around the pond with the... 2.05 mi 00:30 14:40 pace
I love interacting with the local wildlife!
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RUN
good 2.01 mi 00:31 15:12 pace
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walk
good 2 mi 00:30 15:00 pace
Finally - a cool morning!
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RUN
alright Morning walk - another humid ... 2 mi 00:31 15:27 pace
Another humid morning but better to walk in the am than in the pm!
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RUN
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walk
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RUN
good 1.75 mi 00:30 17:08 pace
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walk
alright Treadmill 1.94 mi 00:30 15:28 pace
I feel like I work harder when using a treadmill but the stats don't show it. Oh well, keep on keepin' on.
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RUN
good Walk/Run 2.39 mi 00:35 14:38 pace
This was a nice morning! Humidity and heat to come later today ....
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RUN
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walk
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RUN
great Walk with sister Beth! 1.98 mi 00:33 16:43 pace
We had a lovely evening walk down the road and back!
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walk
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RUN
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RUN
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walk
Sunday Morning 2.3 mi 00:35 15:14 pace
It felt good to get back to walking after a lapse of a few days.
Paula
Paula
It was very hot and humid this morning ! Ick ! Way to get out there early ! Now we have the rest of the day and our workout is done ! Such a good feeling !
almost 2 years ago • Like