Site:
http://allthingsphil.com/
Miles:
8847 total / 808 in 2017
Goal:

Complete a 100-mile race by my 40th birthday in 2017

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 02:40 time
  • 1974 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Hollow to Trail 5.49 mi 00:54 09:45 pace

    today might be new baby Beyer's birthday! time 53:37, distance 5.49 miles, ascent 103 feet, average 9:46, fastest 6:56, behind median run 1:03.

  2. RUN
    great Hollow to Trail 5.37 mi 00:52 09:35 pace

    excited for our family! time 51:31, distance 5.37 miles, ascent 70 feet, average 9:35, fastest 7:37, ahead of median run 1:03.

  3. RUN
    alright Hollow to Trail 5.15 mi 00:55 10:37 pace

    a bit of a struggle this morning :/ time 54:41, distance 5.15 miles, ascent 71 feet, average 10:37, fastest 8:34, behind median run 1:44.

  4. RUN
    great Hollow Mile 1.12 mi 00:10:00 08:55 pace

    feeling rested :) time 10:00, distance 1.12 miles, average 8:58, fastest 7:36, behind median run 0:57.

  5. RUN
    tired Hollow Mile 0.85 mi 00:08:34 10:04 pace

    a little tired :/ time 8:34, distance 0.85 miles, average 10:04, fastest 8:39, ahead of median run 0:29.

  6. RUN
    good Hollow to Trail 5.66 mi 00:57 10:04 pace

    excited for Friday! time 57:02, distance 5.66 miles, ascent 76 feet, average 10:05, fastest 6:47, behind median run 4:05.

  7. RUN
    good Hollow to Trail 5.7 mi 00:56 09:49 pace

    solid run! time 55:59, distance 5.70 miles, ascent 83 feet, average 9:49, fastest 8:20, behind median run 4:02.

  8. RUN
    good Hollow to Trail 5.63 mi 00:55 09:46 pace

    energized and ready to work! time 55:00, distance 5.63 miles, ascent 110 feet, average 9:46, fastest 8:09, behind median run 3:03.

  9. RUN
    good Hollow to Trail 5.7 mi 00:55 09:38 pace

    strong finish! :D, time 54:56, distance 5.70 miles, ascent 71 feet, average 9:38, fastest 3:59, behind median run 2:02.

  10. RUN
    great Hollow to Trail 5.4 mi 00:50 09:20 pace

    awesome! ready for a great week!! time 50:28, distance 5.40 miles, ascent 123 feet, average 9:21, fastest 7:50, ahead of median run 1:28.

  11. RUN
    good Hollow to Trail 5.45 mi 00:54 09:58 pace

    good thinking time! time 54:24, distance 5.45 miles, ascent 146 feet, average 9:59, fastest 7:13, behind median run 1:30.

  12. RUN
    great Hollow to Trail 5.64 mi 00:52 09:16 pace

    loving this cooler weather! :) time 52:19, distance 5.64 miles, ascent 81 feet, average 9:17, fastest 6:34, behind median run 0:22.

  13. RUN
    good Hollow to Trail 5.36 mi 00:54 10:07 pace

    the weather was great this morning! time 54:14, distance 5.36 miles, ascent 88 feet, average 10:07, fastest 8:06, behind median run 1:21.

  14. RUN
    good Hollow to Trail 5.65 mi 00:54 09:32 pace

    ready to get to work! time 53:52, distance 5.65 miles, ascent 69 feet, average 9:32, fastest 8:25, behind median run 0:58.

  15. RUN
    blah Hollow to Trail 5.22 mi 00:58 11:02 pace

    sluggish start to the holiday :/ time 57:40, distance 5.22 miles, ascent 77 feet, average 11:03, fastest 8:18, behind median run 5:43.

    • Patricia R.
      Patricia R.

      Nice run! How are the morning temps for you?

      17 days ago Like1 person

    • Philip B.
      Philip B.

      I thought I was doing a little better with the cooler breeze that the storms brought... but some days, it seems my pace and quality are just the same as a hot summer day. :/

      Thanks for asking Patricia!

      16 days ago Like

    • Philip B.
      Philip B.

      My revised answer is that the cooler weather is fantastic! :)

      15 days ago Like

  16. RUN
    good Hollow to Trailhead 2.57 mi 00:23 08:47 pace

    needed some real willpower to get outside... gave it everything I could muster! time 22:36, distance 2.57 miles, average 8:47, fastest 7:50, ahead of best run 0:09.

  17. RUN
    good Hollow to Trail 5.42 mi 00:51 09:25 pace

    it's been quite a week! time 51:05, distance 5.42 miles, ascent 76 feet, average 9:26, fastest 7:51, ahead of median run 0:52.

  18. RUN
    great Hollow to Trail 5.66 mi 00:54 09:37 pace

    exhilarating finish! time 54:29, distance 5.66 miles, ascent 78 feet, average 9:37, fastest 6:34, behind median run 1:09.

  19. RUN
    good Hollow to Trailhead 2.69 mi 00:24 08:59 pace

    started late but enjoyed it nonetheless! time 24:12, distance 2.69 miles, average 9:00, fastest 7:34, behind best run 1:27.

  20. RUN
    good Hollow to Trail 5.41 mi 00:51 09:28 pace

    thinking about Houston :( time 51:18, distance 5.41 miles, ascent 78 feet, average 9:29, fastest 7:50, ahead of median run 2:02.