Moira
This class felt a bit rushed, like we were not getting all the way into the poses, but it was a nice gradual start back to the gym after running the half marathon on Sunday. I have a job interview ... read more
- Site:
- http://www.pipesdreams.org/blog/
- Miles:
- 545 total / 0 in 2013
- Goal:
For January: run 5km, 5 out of every 7 days. For 2010: train for my first full marathon; run at least 10 races. For life: run the original Greek marathon course
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Moira logged 545 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
good 1pm BodyFlex at GoodLife 00:50
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RUN
blah Scotia Waterfront Half-Marathon 21.5 km 02:38 11:50 pace
Cold and super windy on the marathon route this year. Brr! I was glad I layered up before leaving the house; out by the water in Swansea it was freezing, and I felt really bad for the folks in tiny... read more
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RUN
good Saranac Lake - Running at Alt... 4.01 km 00:34 13:28 pace
Whoa. Saranac Lake has some HILLS! Also, should always remember to use my inhaler when running with reduced oxygen (e.g. at altitude), even when the oxygen that is making its way to my lungs is pur... read more
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FIT
great 9:30am BodyPump at GoodLife 01:00
Great music and our teacher was hilarious, kept going on about "earning our turkey" for Thanksgiving weekend and calling us Pumpers in her entertaining Eastern European accent that sounde... read more
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FIT
alright 11am Flexi-Bar Shape class at... 00:45
Lots of good core work on abdominals, with a combination of using the vibrating bar to hold static poses and using the hilarious maraca-esque X-Co trainer dumbells that are full of beans or sand or... read more
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RUN
good Treadmill run at the gym 4 km 00:33 13:16 pace
Just a nice easy run on the treadmill after a "vibration training" class that was just not for me. Watched reality TV while running: "Till Debt Do Us Part" that was oddly captiv... read more
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nice run on the dreadmill. Are you doing the scotia half?
over 1 year ago • Like
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Well, "doing" might be too strong a word. Let's use "attempting". I've never dropped out of a race yet, but I have also never gone into a half so unprepared before. A bit concerned I'll break something.
over 1 year ago • Like
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FIT
good BodyAttack 01:00
Did 1 hour heavy cardio class at GoodLife today; BodyAttack with Heslie. Intense! Running, abdominal work, push-ups, mad cardio jumping around. Phew. Also cold as heck and rainy outside, biked to g... read more
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- FIT
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RUN
great Toronto Zoo Run 10km 10 km 01:08 10:55 pace
Getting to the Zoo by TTC took a really, really long time (I arrived about 10 minutes before start time), but the course was beautiful. All rolling hills, with trees and greenery, nice paved path, ... read more
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RUN
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RUN
good Outside (Leslieville, Toronto) 5.02 km 00:40 12:50 pace
Love those cold, sunny fall mornings. Keeps the motor cool, so the legs are easier to move.
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RUN
alright Outside (Toronto) 2.95 km 00:25 13:36 pace
Short, but at least I got out there. Need to ramp up my kms over the next two weeks, to prep for the Zoo Run 10k!
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RUN
alright Along the Waterfront 6 km 00:47 12:36 pace
Meh. I need more practice; slacked off for the past month, totally forgot I have the 10km Zoo Run at the end of this month and the Scotia Half Marathon in October. Yikes! Need to get back on the wa... read more
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RUN
blah Outside, east to DVP 2.55 km 00:24 15:13 pace
Forgot to use my inhaler, had mild shin splints for first time in years, slept badly (woke up at 4:30am). Not my best morning run. :P
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RUN
good Midsummer Night's Run 15.05 km 01:50 11:42 pace
Terrible weather today! Humid, smoggy, overcast - the smattering of rain was cooling, but really it was pretty nasty out there. Course remains breathtakingly lovely, with birds and birch trees and ... read more
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RUN
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RUN
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RUN
3.52 km 00:24 11:09 pace
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RUN
2.81 km 00:24 13:57 pace
Owwww all of me hurts today. Fighting urge to take Advil.
over 1 year ago • Like