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  • 0 miles
  • 02:00 time
  • 271 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Tennis 01:30

    mostly good. I'm over the old man coach though. He coached us the whole time and it just sucked. Poor Christy couldn't play at all due to her hamstring injury. Next week is the last week, at least ... read more

  2. swim
    alright Swim 00:30

    first time swimming in a year. Was way rough to start and I was super dizzy. Took about 10 min to warmup. Panicked a little about the tri. Also accidentally punched the edge of the pool so I have a... read more

  3. FIT
    great C25k 00:30

    did c25k with b at the cottage. . it was pretty fun.

  4. RUN
    good Lake 8.67 mi 01:23 09:32 pace

    Ran with Sorelle, all along the Lake. The route was great but I felt like crap - sore legs from PT yesterday and stomach issues. Thankfully we ran together and now the "long" run for th... read more

  5. RUN
    good Downtown 4.21 mi 00:35 08:21 pace

    Tempo run downtown before PT. My legs felt great and time passed really quickly.

  6. RUN
    good Manhattan 4.35 mi 00:42 09:45 pace

    So tried to get out and run before the rain, but it was pouring from the start. Ran from the hotel to Battery Park and back. Saw the Statue of Liberty, lots of wall streeters and got stuck in the... read more

  7. RUN
    good Downtown 5.13 mi 00:47 09:15 pace

    Surprised at my pace after a nice tempo run yesterday and PT!

  8. RUN
    good Downtown 4 mi

    Don't know my pace on this one cause I forgot my Garmin. Ran before PT and it was great!

  9. RUN
    good Downtown 5.05 mi 00:49 09:36 pace

    Shakeout run

  10. RUN
    good Ice Age Half Marathon 12.79 mi 02:01 09:29 pace

    The half was a little short, but it was a great run. The course was awesome and I loved it. I felt like crap though - dehydrated from the start and just all over tight. I started running faster ... read more

  11. RUN
    good Lake 4.26 mi 00:42 09:57 pace

    Definitely slower this morning, probably because of the fast run yesterday.

  12. RUN
    good Downtown 4.21 mi 00:36 08:35 pace

    I was super, super frustrated and crabby because of work, so I stormed out and left to go for a run before PT. I ran along the lake, lakeshore state park twice, then to the Y. It was a much neede... read more

  13. FIT
    good Personal Training 01:00

    We focused more on arms and core this time.

  14. FIT
    good Tennis Lessons 01:30

    Fun, I was crabby to start but it went well.

  15. RUN
    good Lake 4.36 mi 00:41 09:23 pace

    Must start Monday's with a run.

  16. FIT
    good CXWorks 00:30

    Wasn't planning on doing this 2 days in a row, but Mathis talked me into it.