Dee
After pushing myself in so many classes the past few weeks I needed a nice restorative class to streeeeeetch. Maria's class at White Orchid was just what i needed. Lots of supported poses that... read more
- Miles:
- 812 total / 0 in 2013
- Goal:
GOOFY/Dopey Challenge, Ironman70.3 Florida, NYCM 2012
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Dee logged 812 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
great Restorative Yoga 01:00
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FIT
good Yoga-pilates
Tried out a new class. It was ok. I was expecting a lot more pilates and fewer seated breathing exercises. think I'll stick to separate classes for yoga and pilates.
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#dailymission Training/racing apparel: Are you a fashionista or do you just don whatever's handy/clean?
Fashionista! for sure. I love great fitting and great looking clothes. If i am confide... read more
3 people liked what Dee said -
FIT
great 4 Green Fields yoga 01:00
3rd and final workout of the day was Lululemon's yoga takeover of the 4 Green Fields run club. I'm still on a running hiatus recovering from Goofy injuries. We set up yoga mats at the f... read more
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I truly love outdoor yoga!! Here's a post I did about it - glad you enjoyed! http://waytenmom.blogspot.com/2011/10/wordless-wednesday-light-within-edition.html
over 1 year ago • Like
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FIT
great Workout #2 of the day
Again I was super nervous to go to the box. This is my 4th crossfit workout and I still get nerves. ugh. Of course as soon as I get there my nerves are gone and i'm ready to workout. For our ... read more
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Nice work!!
over 1 year ago • Like
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FIT
great Flow @ Bella Prana 01:15
I absolutely adore Roni, the owner of Bella Prana and one of our lululemon ambassadors. She leads a wonderful flow class that I love but that is scheduled for Tuesday mornings when I have a schedu... read more
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FIT
great Flow @ Bella Prana 01:15
I absolutely adore Roni, the owner of Bella Prana and one of our lululemon ambassadors. She leads a wonderful flow class that I love but that is scheduled for Tuesday mornings when I have a schedu... read more
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FIT
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FIT
great My first Crossfit Workout!
I was so nervous going in. The fear of the unknown is so much worse than anything we've done. I was terrified of dying or puking in front of the other newbies. Our trainer explained a bit ab... read more
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Nice Job:
Holy cow, that sounds INTENSE!!
over 1 year ago
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Good job Dee!
over 1 year ago • Like
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Wow that sounds like a great workout. Congrats on the Goofy Marathon. I heard that was a blast.
over 1 year ago • Like
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VELO
good Spin @ Harbor Island Athletic... 00:55
I love this spin class. Great music and the instructor doesn't give us any mercy. We did a 5min warmup.
Sprints:
8x(20sec sprint (standing) 10sec rest).
Seated sprints: 8x(20sec sprint, 10s... read more -
FIT
good Hot Yoga @ Pure 01:15
Pretty good hot class. Lots of sweat. The class was packed and I really like the instructor (Gabby) but I'm still not in love with the way people wear their shoes into the studio and that the ... read more
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FIT
good Enchanted Power Yoga 01:45
It felt great to start out the new year with a short early morning run along Bayshore followed by power yoga with friends from the Lululemon showroom. We started the class setting intentions not o... read more
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awesome, awesome yoga today. happy new year. i hope you kick lots of butt in 2012...
over 1 year ago • Like
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Way to seize the New Year Dee!
over 1 year ago • Like
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What does Lulu have for you to wear for Goofy? Do they have a princess line?
over 1 year ago • Like
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Happy New Year to you all! @bededo haha! They gave me a blue & white stripe tank to product test during the race. I've been wanting it for weeks. I love my job.
over 1 year ago • Like
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#dailymission What "cold weather" item can you not live without? Earwarmer!! I get the worst ear aches if the temps drop below 50. The rest of my body is fine down to 25ish but if i don&#... read more
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FIT
great Hatha Yoga @ lululemon 01:00
Today's theme for the class was spinal alignment. It was perfect timing. My back has been feeling all out of whack this week. The instructor gave us lots of great hip openers when she found ou... read more
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RUN
good Bayshore Blvd 5 mi
It was gorgeous out this morning. 51*, low humidity. Perfect running weather. Today was Goofy: Half Marathon training run. I wish i had planned today for my long run instead of tomorrow. I felt go... read more
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FIT
good Hot Yoga @ Pure 01:30
Great practice tonight. I was sweating so much. So good. Only issue was two ladies took childs pose partway through the class. Not a big deal. but rather than resting or hydrating they pulled out t... read more
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Childs pose, to me is my way of cheating through the harder parts. But one things for certain is that I DONT TEXT!!
over 1 year ago • Like
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ok, so it's not just me who this would bother. I'm glad y'all agree that it was inappropriate. I've been doing yoga for a few years and I have never seen anyone bring their cellphone into class, much less use it during class. I think I will ask the instructor to ask people to leave their phones in the cubbies during class.
over 1 year ago • Like
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I agree...I'm shocked the instructor didn't ask them to leave or put the phones away.
I don't understand why people do this in fitness classes. If you don't want to put the work in, just don't go. In an endurance spin class I used to take in my old gym there were these two girls who used to leave their tension on low, chat & text through a 120 minute class.
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FIT
alright Hot Yoga @ Pure Yoga 01:15
Love this studio! great instructors. Tonight's class was HARD. I don't know why it was so much harder than usual. Anytime I raised my hands over my head I got really dizzy & lighthead... read more
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Good Luck to everyone racing Ironman Wisconsin tomorrow!!!
1 person liked what Dee said -
#dailymission You only have 20 mins to workout, what are you doing to do?
a killer bodyrock workout! there's so many to choose from on www.bodyrock.tv1 person liked what Dee said
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Cool! you have any guys in your yoga classes? I'm one of two men in a class of 25
over 1 year ago • Like
no, only 1 guy in this class. but in the power class I take there are relatively a lot of guys in the class (about 10 in a class of 25).
over 1 year ago • Like