- Site:
- http://www.pineapplejuice.net/
- Miles:
- 648 total / 0 in 2012
- Goal:
For 2010: The Honolulu Marathon in December, some other races until then, and all of that while avoiding injury.
Keith H. ran: This week felt much b...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 13 miles
- 02:30 time
- 11:44 pace
- 2053 calories
- details
good
Long run
12.77
mi
02:30
11:44 pace
This week felt much better than last week, but still hot. Hoping the weather cools down, and fast.
