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Entries

  1. VELO
    great Carmel Valley to Carlsbad and... 32.14 mi 02:26 13.2mph pace

    Sometimes you just need to ride up and down the coast.

  2. RUN
    great Carmel Mountain/Pomerado Loop 4.23 mi 00:34 08:06 pace

    Starting to run again.

  3. VELO
    good Great Western Loop 42.23 mi 02:51 14.8mph pace

    This was a great day on the loop. I felt strong on the climbs.

  4. VELO
    good 28.74 mi 01:48 16.0mph pace

    I should have ridden longer.

  5. VELO
    good Torrey Pines and Back 29.48 mi 01:56 15.3mph pace

    Windy, windy, windy! both ways!

  6. RUN
    great Black Mountain 3.93 mi 00:48 12:06 pace

    The Jr. Carlsbad wasn't enough for Julia, so we ran up and down Black Mountain.

  7. VELO
    good Highland Valley Loop with Mt.... 46.6 mi 03:52 12.1mph pace

    Mt. Woodson is the toughest short climb that I have done!

  8. RUN
    good Martin's Crazy San Elijo Hill... 10 km 01:01 09:49 pace

    This was the toughest run that I have done in a long time. Double Peak plus another peak.

  9. VELO
    good Climb Mt. Soledad 36.03 mi 02:26 14.8mph pace

    I felt strong today.

  10. VELO
    great Mt. Soledad Loop 36.24 mi 02:24 15.1mph pace

    I forgot how painful Via Carpi is. Cramped climbing Calle Cristobal. Hit 51mph down La Jolla Shores Drive.

  11. VELO
    good Poway Grade Loop 27.88 mi 01:50 15.2mph pace

    I needed a second ride. The headwind on the return sucked.

  12. VELO
    great Small PQ Loop 11.38 mi 01:33 7.3mph pace

    Easy family ride

  13. VELO
    great Short Ride on Black Mountain ... 15.62 mi 01:46 8.8mph pace

    I took Julia on her first ride up Black Mountain Road and across part of 56.