Sheryl did a fitness workout: I'm totally wiped. My...

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  • 0 miles
  • 01:20 time
  • 0:00 pace
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  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good P90X Day 2: Shoulders & Arms + Ab Ripper X 01:20

I'm totally wiped. My arms feel like jello now. My core is burning. I really need this workout. Nowadays, when I'm running long, my upper body and my core is what feels the most weak and tired, not my legs.

Effort
  • Currently 4/5 Effort.
  • Steph W.
    Steph W. Great Performance
    Great Performance:

    those workouts look HARD!

    about 2 years ago