Sheryl did a fitness workout: It's been a few month...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good P90X Day 1: Cardio X 00:45

It's been a few months since I last did P90X, so I previewed the workout before I actually did it to refresh my memory. As I watched, I thought it didn't look as bad as I remember it to be. Isn't that always the case? =) I made it through the workout but my legs, arms, and my core already feel sore and I'm completely wiped. Good workout. Hope I have enough energy for my speedwork tomorrow...

about 2 years ago

Effort
  • Currently 4/5 Effort.