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FAA-Certified Flight Instructor, Glider, Soaring, Internet, DNS. Needs to lose some weight to get better weight and balance in the gliders. Needs exercise to lose weight. Needs goals to exercise consistently: Hence: Marathon and half marathon training!
- 5413 total / 1445 in 2014
Stop being a sucky runner.
Piet Barber ran: Barefoot. As I was c...
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- 5 miles
- 00:55 time
- 11:07 pace
- 587 calories
As I was chugging along at my super-easy pace, this bicyclist came along side and called me by name. It turns out he's an ex-coworker. So I spent the next 4.5 miles gossiping about coworkers, who's left, who's been fired, who's found a better job, who's career is stagnating. It's cool, I don't get to run and talk very often.