Site:
http://www.brewcitybiker.com
Miles:
8351 total / 1144 in 2014
Goal:

Riverwest 24 solo (24 hour bike race) 7/25-7/26. Run once a week minimum. Bike tour to Madison and Minnesota or Michigan. A marathon remains on my bucket list.

Beth P. ran: Nice brisk run!

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  • 3 miles
  • 00:26 time
  • 08:31 pace
  • 281 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Capitol Run 2.99 mi 00:26 08:31 pace

Nice brisk run!