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- 2169 total / 0 in 2013
Phyllis Neriah ran: 20-21 miles preview o...
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- 19 miles
- 03:48 time
- 11:51 pace
- 2151 calories
good Iron Mountain Training Run 19.26 mi 03:48 11:51 pace
20-21 miles preview of the Iron Mountain 30-miler. 6000+' climb.