Phyllis Neriah ran: 20-21 miles preview o...

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  • 19 miles
  • 03:48 time
  • 11:51 pace
  • 2151 calories
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  • 10101 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Iron Mountain Training Run 19.26 mi 03:48 11:51 pace

20-21 miles preview of the Iron Mountain 30-miler. 6000+' climb.