- Site:
- http://about.me/phyllistsang
- Miles:
- 2169 total / 0 in 2013
Phyllis Neriah ran: 20-21 miles preview o...
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- 19 miles
- 03:48 time
- 11:51 pace
- 2151 calories
- details
good
Iron Mountain Training Run
19.26
mi
03:48
11:51 pace
20-21 miles preview of the Iron Mountain 30-miler. 6000+' climb.

