Martin V. ran: on 08/15/10

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  • 5 miles
  • 00:50 time
  • 10:10 pace
  • 663 calories
  •  
  •  
  • 0 ft climb
  • 170 max hr
  • 133 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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good Stromovka - výklus po 160 km na biku 7.91 km 00:50 10:10 pace

Gear
Effort
  • Currently 1/5 Effort.
Weather
Calories
663