Nick
Never say die... thanks for the motivations DM peeps!
- Miles:
- 62 total / 0 in 2013
- Goal:
Science experiment. Biking for comic relief.
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Nick logged 62 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
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RUN
good 1.5 mi 00:20 13:20 pace
Easy test run on the trail to see if my ankle is better. Felt pretty good, so keeping my fingers crossed! Ice floes on the Hudson, still some snow on the trail.
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Ankle problem... came on last night. Trying some ice, and I guess I'll have to wait and see. I didn't feel anything bad during yesterday's run, but only later. Not sure how I know wh... read more
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Well give it a day or two rest and then go for a short run and see how it feels!! Sorry buddy!
over 3 years ago • Like
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I think you read my posts - but no, haven't bounced back. This could take quite a while and I'm not happy about it in the least! :(
over 3 years ago • Like
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hang in there... you're doing well at keeping active!
over 3 years ago • Like
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RUN
good Hudson Greenway Loop to GWB 3 mi 00:28 09:20 pace
My 2nd 3.0 mile run ... better than I thought... I had some twinges in my ankle before I started, but I started slowly and it went away. Grey and rainy but nice fresh breeze off the Hudson.
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great run and pace!
over 3 years ago • Like
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Look at you go Nick! Great job on your 3 miler today!
over 3 years ago • Like
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Nice run Nick, with a great pace!
over 3 years ago • Like
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RUN
good Hudson Greenway, to George Wa... 3 mi 00:30 10:00 pace
Absolutely beautiful morning light along the Hudson, and small boats passing underneath the GWB. Survived! This was a big marker for me, getting to 3 miles. That's because of my looming first ... read more
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Nick I think even with your 5k training you will be good to go on race day for the 4 miler!! The push of the other runners plus you own adrenaline will keep you moving. IMHO!!
over 3 years ago • Like
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hi there, thanks for the message this morning.is the 4miler you're doing the one in prospect park? if so, my friend and I are running in that, too!
over 3 years ago • Like
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@Maria, yep, that's the one, I think - Dec 12? The NYRR Holiday run. Perhaps will see you guys there!
over 3 years ago • Like
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RUN
tired Inwood Hill Park 2 mi 00:23 11:30 pace
hmm, bit of a grind today, not sure why... hope it's better tomorrow!
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There ya go!! Good to see you back Nick!
over 3 years ago • Like
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Those days come and go, great job getting the run in! =)
over 3 years ago • Like
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... days like this make the perfect runs prefect! ;0)
over 3 years ago • Like
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RUN
good Gardiner's Bay - push for mor... 2.5 mi 00:25 10:00 pace
I wasn't sure how it would go but I extended my distance by a mile and lived! Problem for me was a steep hill at the end, but somehow it wasn't too bad...
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Awesome pace with that steep hill! =)
over 3 years ago • Like
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Hi Ange! Yes I've totally been slacking after the long weekend, got swamped a bit at work, blah blah... should have known the DM'ers would catch me :) ... morning run scheduled, so look for me on the board for the rest of the week, or shame, shame... !
over 3 years ago • Like
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LOL!! I'll be checkin on ya!!
over 3 years ago • Like
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RUN
good Shelter Island - Shore Road 2 mi 00:21 10:30 pace
Nice run along Gardiner's Bay - windy and beautiful today
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Very nice run!
over 3 years ago • Like
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Nice run Nick :)
over 3 years ago • Like
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Thanks to you all guys, hope you enjoyed your holiday...
over 3 years ago • Like
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VELO
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RUN
tired Shelter Island shore run 2 mi 00:22 11:00 pace
Slower because of that big HILL at the end <gasp>
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RUN
tired Inwood Hill 2 mi 00:20 10:00 pace
Bit of a trudge today... need to have less days between runs!!!
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No trudge, great run!!
over 3 years ago • Like
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That's at least what works for me Nick... can you drive and start your run on a easier part of it?
over 3 years ago • Like
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Thanks, Ange... I'm one of those NYC people with no car :) but fortunately my trail's a short walk... I 'll just tough it out, or, walk up first if I need to :) I'll definitely try your staggered days, though...!
over 3 years ago • Like
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RUN
good Inwood Hill Park 2.75 mi 00:25 09:05 pace
Back on the trail! better late than never... pushed a little further, but went a little slower... oh well.
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My goal this week is to decrease the number of days between getting out there... I'm shooting for every other day.
1 person liked what Nick said -
RUN
good Inwood trail 2 mi 00:18 09:00 pace
OK, made it out again... there is still hope! Beautiful fall day in NYC, boats plying up the Hudson.
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Great run Nick!!! I am out in a bit for my run too!!
over 3 years ago • Like
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I really want to add some trails into my weekly runs. I have been running on only roads for a while now.
over 3 years ago • Like
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Nice job Nick, glorious day for a run. =)
over 3 years ago • Like
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RUN
good Inwood Hill Park 2.25 mi 00:21 09:20 pace
Rough Monday morning miles. But the trail's looking beautiful...
- RUN
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Good luck to all the NYC marathoners! Hope to make it myself one of these days :)
2 people liked what Nick said -
VELO
Loading people...
glad it felt good --keep an eye on it
over 3 years ago • Like
Glad the ankle is doing better. Oh my, I heard about the ice on the Hudson on the morning news.
over 3 years ago • Like
Good news with the ankle Nick, hope it continues to improve!
over 3 years ago • Like
Hey, thanks, guys! I'm taking it slow... appreciate your support!
over 3 years ago • Like