Sheri
We are truly so blessed with this great weather.....I only need to make it 5 more miles to do the Broad Street Run!
- Miles:
- 272 total / 54 in 2012
- Goal:
5k
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Entries
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RUN
good My usual home route. 5.2 mi 00:55 10:34 pace
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good 4.3 mi 00:45 10:27 pace
it was a very good run/i went around every street in the neighboorhood!
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VELO
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VELO
great elliptical 3.12 mi 00:35 5.3mph pace
I love the elliptical but not as much as running. it was only 23 degrees so i am indoors for a bit!
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RUN
good Outdoors around neighorhood 3 mi 00:33 11:00 pace
It is around 30 degrees and I sweat more in the cold than in the heat!
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good Around Home. 3.7 mi 00:40 10:48 pace
Great weather, and I felt really good. Working towards more. Merry Christmas!
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good Home sweet home... 3.2 mi 00:35 10:56 pace
Brisk and somewhat cold but it was a really nice run.
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good Usual route 3.3 mi 00:35 10:36 pace
I love this weather. As long as the wind is down and over freezing it is good for me!
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RUN
good Close to home 3.2 mi 00:35 10:56 pace
Nice run. Frigid weather but I still managed to break a sweat. It felt good and it always helps my day to run.
Sheri
more like it
13 days ago • Like