Maria
I've been meaning to run the past couple of days, but I had been feeling less than stellar, so I passed. Felt better today so I gave it a shot. I jogged at a slower pace for most of the time, ... read more
- Site:
- http://phoofy.tumblr.com
- Miles:
- 192 total / 0 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Maria logged 192 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
-
RUN
good Thursday at the Y 2.01 mi 00:30 14:55 pace
-
RUN
good At the Y 2.04 mi 00:30 14:42 pace
Did OK after not running at all last week. Need breaks when running on the treadmill, otherwise the boredom just kills me.
-
RUN
good Mondays at the Y 2.01 mi 00:30 14:55 pace
Someone give me suggestions on how to make treadmill running somewhat less boring!
-
RUN
good Y, oh Y. 2.04 mi 00:30 14:42 pace
Mentally struggled to get through today's run because I find treadmills to be so boring. But I dislike running with a stroller even more, so treadmills it is!
-
RUN
good 1.99 mi 00:30 15:04 pace
I might as well take up some running again while my son is in his gymnastics class at the Y. Had to walk part of it, but at least I didn't feel like dying.
-
FIT
good 1.42 mi 00:30 21:07 pace
Back on the Cybex, using the Weight Loss program on a slightly easier setting than Monday's workout.
-
FIT
good 1.19 mi 00:30 25:12 pace
Cybex machine using a moderately difficult Interval setting. It was tough, but felt great pushing through it.
-
FIT
great 2.23 mi 00:25 11:12 pace
Since I cut off the bike after 10 minutes, I hopped on a Precor to get a better workout in. I was listening to a NIN playlist. If I had been alone in the room, I would have sung out loud.
-
VELO
alright 2.5 mi 00:10:00 15.0mph pace
All the treadmills were taken, so I hopped on a bike for 10 minutes. Meh, even at the lowest seat setting, I still felt too short/uncomfortable.
-
FIT
Upper Body
Did some more upper body work using 5lb dumbells. Sticking with 20 reps for bicep and tricep sets, and working on increasing my reps for shoulder sets.
-
FIT
good 2.35 mi 00:30 12:45 pace
Felt awesome. Gave me the energy to walk around with my toddler outside for 2 hours afterwards, as well as the patience to deal with him when he didn't want to nap at home. ;)
-
RUN
good Treadmill Thursday 1.88 mi 00:30 15:57 pace
Intervals: walk for 3, jog for 5, then w:2, j:5, w:2, j:5, w:3, j:3, and finished with a w:2.
-
FIT
good Upper Body 00:20
One set each with 5lb dumbells: bicep curls: 20 reps, shoulder press: 15 reps, tricep extensions: 20 reps, hammer curls: 20 reps, front/lateral raises: 10 reps, tricep kickbacks: 20 reps, angled bi... read more
-
FIT
good Cybex 00:28
Meant to do 30 minutes, but I got called into the gym's child care because I had to go get my (poopy) son.
-
RUN
good 1.88 mi 00:30 15:57 pace
Walked for 3 minutes, jogged for 12, walked again for 6, jogged again for 7, then final cool down walk for 2. Felt good, but it just gets boring on the treadmill.
-
FIT
good 2.37 mi 00:30 12:39 pace
It was nice and empty in the cardio room downstairs at the gym. Watching MTV's True Life on my iPad helped drown out the noise from the raquetball players down and in front of me.
-
FIT
good Pre-swim workout 2.32 mi 00:30 12:55 pace
Nice early Saturday workout on the elliptical before swim class with my toddler.
-
FIT
good 00:30
I have no idea how "far" I went or any other data from the workout because the damn machine erased my review before I could see it. (I was watching something on my iPad, so the screen was... read more
-
FIT
great 2.33 mi 00:30 12:52 pace
Another turn on the Precor EFX576i using the Weight Loss program for 30 minutes. Machine says 217 calories burned this time. Must have slacked a bit because I was enthralled watching an episode of ... read more
-
FIT
good 2.31 mi 00:30 12:59 pace
Used the Precor EFX576i (Total Body Crossramp) on the Weight Loss program for 30 minutes. Machine says 235 calories burned. Average HR at 150bpm.
I always have to have good music
about 2 years ago • Like