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Maria logged 192 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. RUN
    good Thursday at the Y 2.01 mi 00:30 14:55 pace

    I've been meaning to run the past couple of days, but I had been feeling less than stellar, so I passed. Felt better today so I gave it a shot. I jogged at a slower pace for most of the time, ... read more

  2. RUN
    good At the Y 2.04 mi 00:30 14:42 pace

    Did OK after not running at all last week. Need breaks when running on the treadmill, otherwise the boredom just kills me.

  3. RUN
    good Mondays at the Y 2.01 mi 00:30 14:55 pace

    Someone give me suggestions on how to make treadmill running somewhat less boring!

    • Erma
      Erma

      I always have to have good music

      almost 4 years ago Like

  4. RUN
    good Y, oh Y. 2.04 mi 00:30 14:42 pace

    Mentally struggled to get through today's run because I find treadmills to be so boring. But I dislike running with a stroller even more, so treadmills it is!

  5. RUN
    good 1.99 mi 00:30 15:04 pace

    I might as well take up some running again while my son is in his gymnastics class at the Y. Had to walk part of it, but at least I didn't feel like dying.

  6. FIT
    good 1.42 mi 00:30 21:07 pace

    Back on the Cybex, using the Weight Loss program on a slightly easier setting than Monday's workout.

  7. FIT
    good 1.19 mi 00:30 25:12 pace

    Cybex machine using a moderately difficult Interval setting. It was tough, but felt great pushing through it.

  8. FIT
    great 2.23 mi 00:25 11:12 pace

    Since I cut off the bike after 10 minutes, I hopped on a Precor to get a better workout in. I was listening to a NIN playlist. If I had been alone in the room, I would have sung out loud.

  9. VELO
    alright 2.5 mi 00:10:00 15.0mph pace

    All the treadmills were taken, so I hopped on a bike for 10 minutes. Meh, even at the lowest seat setting, I still felt too short/uncomfortable.

  10. FIT
    Upper Body

    Did some more upper body work using 5lb dumbells. Sticking with 20 reps for bicep and tricep sets, and working on increasing my reps for shoulder sets.

  11. FIT
    good 2.35 mi 00:30 12:45 pace

    Felt awesome. Gave me the energy to walk around with my toddler outside for 2 hours afterwards, as well as the patience to deal with him when he didn't want to nap at home. ;)

  12. RUN
    good Treadmill Thursday 1.88 mi 00:30 15:57 pace

    Intervals: walk for 3, jog for 5, then w:2, j:5, w:2, j:5, w:3, j:3, and finished with a w:2.

  13. FIT
    good Upper Body 00:20

    One set each with 5lb dumbells: bicep curls: 20 reps, shoulder press: 15 reps, tricep extensions: 20 reps, hammer curls: 20 reps, front/lateral raises: 10 reps, tricep kickbacks: 20 reps, angled bi... read more

  14. FIT
    good Cybex 00:28

    Meant to do 30 minutes, but I got called into the gym's child care because I had to go get my (poopy) son.

  15. RUN
    good 1.88 mi 00:30 15:57 pace

    Walked for 3 minutes, jogged for 12, walked again for 6, jogged again for 7, then final cool down walk for 2. Felt good, but it just gets boring on the treadmill.

  16. FIT
    good 2.37 mi 00:30 12:39 pace

    It was nice and empty in the cardio room downstairs at the gym. Watching MTV's True Life on my iPad helped drown out the noise from the raquetball players down and in front of me.

  17. FIT
    good Pre-swim workout 2.32 mi 00:30 12:55 pace

    Nice early Saturday workout on the elliptical before swim class with my toddler.

  18. FIT
    good 00:30

    I have no idea how "far" I went or any other data from the workout because the damn machine erased my review before I could see it. (I was watching something on my iPad, so the screen was... read more

  19. FIT
    great 2.33 mi 00:30 12:52 pace

    Another turn on the Precor EFX576i using the Weight Loss program for 30 minutes. Machine says 217 calories burned this time. Must have slacked a bit because I was enthralled watching an episode of ... read more

  20. FIT
    good 2.31 mi 00:30 12:59 pace

    Used the Precor EFX576i (Total Body Crossramp) on the Weight Loss program for 30 minutes. Machine says 235 calories burned. Average HR at 150bpm.