Site:
http://www.johnhonney.com
Miles:
5475 total / 565 in 2014
Goal:

Having stopped running marathons after completing the Big 5, I am slowly working back for Tokyo 2014. Will be one of the first amputees to do the Big 6!!

John Honney rode: I am not saying it wa...

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  • 50 miles
  • 03:53 time
  • 12.9 pace
  • 3018 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Nagas + HSCS1 and back = 5k Challenge Done! 81 km 03:53 12.9mph pace

I am not saying it was windy out there today but.... The 5k challenge done and dusted and that's something I am in no rush to repeat!